Open 24/7
Special Classes
Unique Equipment
Kickboxing
Personal Trainers
Steam Room

Get Fit With
Life Extension Gym

We offer unique & results-driven sports and fitness training throughout Grand Cayman.

From personalized private training for adults and kids, to fun group classes, dance lessons, pole fitness and now a 24 hr boutique-style gym...we can help you discover your potential, improve your performance, and enjoy getting fit, for life.

Have a look and enjoy the Exclusive Features of a Fitness Website.

Our Process

Analyse your Goal

Envision Your Desired Result. Analyzing where you are now allows you to understand what you will need to do.

Work Hard on it

With Clear Goals Planned Out, We Now Put In The Work! Show Up, Put In The Effort and Be Consistent. No Excuses Period.

Improve your Performance

The difference is subtle. You work (hard) at acquiring a skill. Now we chip away at gradual improvement toward your goal.

Achieve your Destiny

Success is a process. Small steps over time generate big results. Small daily disciplines repeated to gradually achieve your goals.

Workout of the Day

Weighted Bar Presses
Weighted Bar Presses

4
Steps

Muscle Group:

Forearms, Biceps, Triceps

One of the best ways to shape up and add muscle definition to your body is to start strength training. All this means is...

Battle Rope Workout
Battle Rope Workout

3
Steps

Muscle Group:

Abs, Core, Hip Flexors, Neck

ROPES ARE NOTHING new. Neither are battles. So it’s sort of surprising that one of the latest trends in fitness is an old-school piece...

Mixed Martial Arts Workout
Mixed Martial Arts Workout

4
Steps

Muscle Group:

muscle , exercises

This workout is designed to train your entire body in one session with a focus on strength and endurance. And that's not just physical...

Our Team

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Gino
Rivers

Fitness Instructor

  • Awards: 1
  • Fitness, Weights
  • Experience: 3+ years
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Mark
Ramos

Fitness Instructor

  • Awards: 2
  • Training, Weights
  • Experience: 3+ years
Please specify image url.

David
Berry

Managing Owner

  • Awards: 5
  • Meditation, Yoga
  • Experience: 3+ years

Our Most Popular Packages

12 Month Pass

12 Month Pass

6 months training program
  • Get Full Access For 12 Months
  • Save $150 From Previous Plan
  • Professional Staff & Trainers

$ 549.00/1 Years

Enroll Now
Corporate Pass

Corporate Pass

($429 Per Person)
  • 12 Month Full Access
  • Great For Family / Corporate
  • Professional Staff & Trainers

$ 429/12 Months

Enroll Now
Student Pass

Student Pass

12 Month Student Plan
  • Great Offer for Students
  • Proof Of Id / Verification Required
  • Professional Equipment & Staff

$ 40.00/1 Months

Enroll Now

General Fitness Related FAQ's 

3 days a week program
Diet program Included
Professional Trainers
Convienent  Timing

Opening Hours 

  • Monday24 Hrs
  • Tuesday24 Hrs
  • Wednesday24 Hrs
  • Thursday24 Hrs
  • Friday24 Hrs
  • Saturday24 Hrs
  • Sunday24 Hrs

Note: Professional Staff will be on site from 8:00am - 5:30pm.

 Suppliments 

Calculate your BMI

View BMI Class
BMIClassification
< 18.5Underweight
18.5 – 24.9Normal Weight
25.0 – 29.9Overweight
30.0 – 34.9Class I Obesity
35.0 – 39.9Class II Obesity
≥ 40.0  Class III Obesity  
View BMI Class
BMIClassification
< 18.5Underweight
18.5 – 24.9Normal Weight
25.0 – 29.9Overweight
30.0 – 34.9Class I Obesity
35.0 – 39.9Class II Obesity
≥ 40.0  Class III Obesity