About Life Extension Gym

We offer unique & results-driven sports and fitness training throughout Grand Cayman. From personalized private training for adults and kids, to fun group classes, dance lessons, pole fitness and now a 24 hr boutique-style gym.

We can help you discover your potential, improve your performance, and enjoy getting fit, for life.

Core Strengths

Open 24 Hours A Day 100%
Professionally Trained Staff 99%
Safety & Security 98%
Competitive Pricing 97%

Professional, High Intense Workouts To Get The Body You Want.

Getting buff really fast means you have to focus on building muscle instead of losing body fat.

Exercise goals can help you build muscle and lose fat, creating more definition at the surface of your skin.

Muscle requires extra calories and plenty of time lifting weights with minimal aerobic exercise.

  • IMPROVE YOUR DIET

    You should eat foods that contain vitamins and minerals. This includes fruits, vegetables, whole grains, dairy, & a source of protein.

  • STAY DETERMINED

    Will power is key. While we often think of our bodies and minds as two distinct entities, it turns out they are much more entwined than we might assume.

  • PUSH YOUR LIMITS

    Challenge yourself to take one more step – Every time you feel you are at your limit, go one step more.

Women Health & Fitness by Professionals.

Whatever your age, shape, size, or athletic/activity level, Results Fitness for Women is designed to help you feel you truly belong.

Best of all, you will be able to improve or maintain your wellness and fitness level while enjoying the company and support of other women.

  • IMPROVE YOUR DIET

    You should eat foods that contain vitamins and minerals. This includes fruits, vegetables, whole grains, dairy, & a source of protein.

  • STAY DETERMINED

    Will power is key. While we often think of our bodies and minds as two distinct entities, it turns out they are much more entwined than we might assume.

  • PUSH YOUR LIMITS

    Challenge yourself to take one more step – Every time you feel you are at your limit, go one step more.

Profesional Men's Health & Fitness To Get The Body You Want

In addition to hundreds of exercises for strength and cardio equipment like free weights, stability balls, and treadmills, this updated edition is filled with exercises and expert fitness advice for cutting edge equipment like TRX suspension training, sandbags, and kettle bells.

Life extension gym has all the equipment and resources that can give you the body and mind you seek.

  • IMPROVE YOUR DIET

    You should eat foods that contain vitamins and minerals. This includes fruits, vegetables, whole grains, dairy, & a source of protein.

  • STAY DETERMINED

    Will power is key. While we often think of our bodies and minds as two distinct entities, it turns out they are much more entwined than we might assume.

  • PUSH YOUR LIMITS

    Challenge yourself to take one more step – Every time you feel you are at your limit, go one step more.

Life Extension Gym is your go to place for Health In The Cayman Islands.

We pride ourselves on excellent service, commitment to quality,

Our Team

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David
Berry

Managing Owner

  • Awards: 5
  • Weight Loss Specialist, Tennis Instructor, Author
  • Experience: 3+ years
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Gino
Rivers

Fitness Instructor

  • Awards: 3 Certifications
  • Fitness, Weights
  • Experience: 3+ years
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Mark
Ramos

Fitness Instructor

  • Awards: 2
  • Muy Tai, Training Weights
  • Experience: 3+ years

We have the best Equipments, Coachers and the Best Training Programs

With enough will power and determination, and with our plans, you just have to stay committed to the process.

whether you’re looking to up your endurance or a set of washboard abs, there’s something here that could help you on your way.

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