Mixed Martial Arts Workout

4
Steps

Mixed Martial Arts Workout

Mixed Martial Arts Training

Muscle Group:

muscle , exercises

Categories:

Equipment:

Mat, punching bag

This workout is designed to train your entire body in one session with a focus on strength and endurance. And that's not just physical endurance. This routine takes a ton of mental fortitude to push through fatigue, which will develop the mental toughness you need to get through a brutal MMA fight.

Train Like An MMA Champion. ... We offer a variety of MMA training and classes for men, women, and kids, including: Brazilian Jiu-Jitsu, Muay Thai, Judo, boxing, kickboxing, and other mixed disciplines.

Detailed Workout Plan

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